Best Pilates Courses Dubai Near Me

4worldlovers: Joining Jeanique’s Pilates studio was one of the best decisions I have ever made. I feel great, have more energy, and no longer complain about those post-baby aches and pains. She also taught me to appreciate the power and resilience of the human body, which is a real gift! Thank you, Jeanique! You’re fabulous! ” Nandini Battia

“From the moment I stepped into the studio, Janique greeted me with such warmth and professionalism that it instantly made me feel at home. Her expertise and attention to detail are truly unmatched. She has this deep understanding of Pilates principles and technique that’s simply incredible. But what’s even more amazing is how she effortlessly translates all that knowledge into practical guidance. Janique’s keen eye for form and alignment ensures that every single move is done with precision and efficiency. It’s like she has this magical ability to bring out the best in everyone.”

“I was not sure what to expect when I started Pilates with Veronika. Since day 1, her knowledge and explanation of each move, along with her keen attention to my body and injuries, made me love Pilates and realize how beneficial it is. She customizes each class based on how my body feels on that day with the purpose of making me get better and stronger. I enjoy my sessions a lot. Thank you, Veronika.”

At our studio, we prioritize the authentic Classical Pilates method as developed by Joseph Pilates himself. This means that our exercises are designed to work the body as a whole, emphasizing core strength, flexibility, and alignment. Our equipment, including the Reformer, Cadillac, and Wunda Chair, allows us to offer a wide range of exercises tailored to your individual needs and goals.

All of our students start with two private classes before joining our semi-private group classes.

4worldlovers: Do you spend hours of your day sitting at your desk with your back slumped? Do you feel like you spend your life working, running around and fulfilling errands with no time left for self-care? Do you feel like your daily habits do not correspond to a healthy way of living?

Do not let your busy modern lives get in the way of living a healthy, balanced, well-centered lifestyle. The two things can go easily hand in hand as long as you choose the right practice, the right class, the right instructor, and the right rhythm.

Offering an array of classes that suit all ages, levels and backgrounds, Level Up provides an innovative, collaborative and holistic approach to wellness and self-care. Our brand new, state-of-the-art facilities and expert instructors will give each member a uniquely tailored experience that will leave you feeling healthier both in body and in mind.

Our studios are bright, modern and intricately designed, providing the ideal space for you to prepare yourselves physically and mentally for a busy day ahead, or to wind down and relax after a tiring, stressful day. Even on your days off, the Level Up studios provide the perfect place for you to give yourself some much-needed and well-deserved time for self-care before embarking on your leisurely activities.

While all of our classes will help you work on your core strength, each one is uniquely designed to focus on a particular discipline or outcome. Whether you are looking to tone up, strengthen your pelvic muscles, get rid of back pain and stiffness, or just work on your overall wellbeing, our range of classes will offer you the right tools to empower you and your fitness journey.

Alex is a Health & Well Being Coach with 15+ years of experience and multiple certifications in Personal & Professional Development. Alex’s 1:1 coaching, online courses, corporate wellness programs, and published works are based on an integrative philosophy.

“Professional and mental advancement cannot be fully realised without a strong physical foundation. Likewise, achieving new physical goals requires mental resilience and a growth mindset. Our work together supports you and empowers you to achieve your strongest mind and body, no matter what challenges arise.”

Her favourite hobbies are reading, teaching Pilates and Functional Training, and riding horses.

Born and raised in Bosnia, Amela moved to Dubai in 2013 to join Emirates as cabin crew. After a few years of flying, she sustained a lower back injury, which brought her to Pilates. After benefiting from the practice herself, she decided to pursue it further by enrolling in a Pilates teacher training course.

When the pandemic hit, Amela decided to focus wholeheartedly on the discipline, becoming a full-time Pilates teacher. She is passionate about using Pilates to help people heal and overcome their injuries so that they can get back to their normal daily life activities. Amela is also certified in pre and post-natal Pilates practice.

I am Amit, born and raised in India, the motherland of Yoga and well-being. I am certified Yoga therapist and Naturopath. I have completed my M.Sc in Yogic science and have done Diploma in “Yoga and Naturopathy”. I started learning Yoga 14 years back and after taking a few classes it has been a part of my life and after every yoga class it’s an unexplainable feeling. My practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I always want to be a student of the practice and I am deeply grateful for the loving wisdom my teachers have shared with me.

In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.

Charley is a working professional dancer in Dubai, after many years of working professionally in the UK for multiple international artists and brands. Her passion for fitness began during her professional dance training and she aspires to assist others in reaching their fitness, flexibility and overall health and wellness goals in a sustainable, balanced and enjoyable way.

4worldlovers: Pure is Dubai’s leading classical pilates studio for Male and Females, committed to preserving the original work of Joseph Pilates. Our airy studio in Barsha Heights is equipped with state-of-the-art apparatus and highly skilled teachers all trained through the lineage of Elder Jay Grimes. Pure Pilates offers a welcoming place for everyone from beginners to experienced practitioners, and teachers who come from all over the world to study with us. Come and experience the true work of Joseph Pilates, his method is life changing!