Best Workouts Dubai Near Me

4worldlovers: Unlike any gym you have experienced before, we do not offer memberships at Ultimate Performance Dubai DIFC– we are a private personal training-only gym.

Unlike any personal trainers you have ever worked with before, our goal is not to retain you as a client for as long as possible – our singular focus is delivering you ‘maximum results in minimum time’.

This unique model means that over the set time you work with us, we will help you achieve the absolute maximum results possible and give you a measurable return on the investment your time and money deserve.

Our personal training team at Ultimate Performance Dubai DIFC gym is forged from the elite of the elite across the globe. We remain the best because we hire the best – only 1 in every 100 applicants makes the cut for a career at U.P.

Our results-driven approach runs contrary to 99.9% of the personal training industry – our trainers’ success is measured and incentivised solely on the quality of their results and the value they deliver to the client – not on the number of sales they make.

Our dedicated trainers are your partner every step of the way, inside and outside the gym, guiding, supporting and educating to help you accomplish your goals.

Our DIFC gym is private and by appointment only, so you never have to queue for equipment, you are guaranteed privacy, and you can feel free and unfettered to train hard and achieve your goals.

Our personal training methods have been refined over the past decade with tens of thousands of clients to ensure the maximum efficiency and effectiveness of training to achieve the best results possible.

We understand that every client is unique. So, every one of our personal training programs is unique too – tailored to each individual client’s goals, needs and abilities to ensure we deliver maximum results and return on investment.

Our methods and results are not based on the quick-fix mentality of the wider fitness industry. We pride ourselves on giving you the tools and real-world information you need to maintain optimal and sustainable health for life.

We take your results personally. Everything we do, inside and outside the gym, is focused on giving you the best outcomes possible. In fact, the average transformation at Ultimate Performance Dubai DIFC requires just 2.7 hours per week of gym time to achieve the kind of results we are renowned for.

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4worldlovers: GFX, Dubai’s premier fitness gym destination in Business Bay, Downtown Dubai offers you the chance to get fit the fun way. Think high octane, energetic music. An exciting and motivating environment. A vast array of classes. And internationally certified trainers.

4worldlovers:
Go beyond ordinary personal training in Dubai with our expert team of dedicated fitness coaches, nutritionists and sports therapists who are on hand to guide you all day, every day. See real, lasting and sustainable results within days through our fully personalised 8 and 12-week body transformation programmes. Take advantage of best-in-class facilities at our luxury fitness destinations in 2 leading Dubai locations.


"Embody Fitness is taking body transformation results to a whole new level"


Our 8 & 12 week Body Transformation Programmes are entirely bespoke and designed to suit your specific goals.


We’re not just focused on fat loss and being a slave to the number on the scales; our personal training programmes are designed to totally overhaul your mindset and give you a new approach to your fitness regime, diet and how you care for your own personal wellbeing.


Embody Fitness is world renowned for delivering life changing results for thousands of clients over the last decade. Embody is widely regarded as the most professional and best gym in Dubai and our specialist team will guide you to results and a new lifestyle you will not have experienced before.

Living a healthy lifestyle doesn’t just help you look better on the outside; it also makes you feel better on the inside. Whether you want to have more energy to keep up with your kids, the ability to take the stairs without getting out of breath, or to get through the working day with more focus, our team of experts can help you.

Whatever your fitness level or experience you’re welcome at our VIP gym in Dubai. Equally, if you’re an experienced fitness fanatic who has been suffering with a long-term injury or ailment, our team can give you a safe pathway back into enjoying fitness. Sign up for a luxury gym membership at Embody fitness today and get ready to change your life.

Not only will you get your own dedicated personal trainer and curated exercise programme, one of our qualified sports nutritionists will also guide you on what you should and shouldn’t be eating. Whether you’re wanting to lose weight, increase your fitness or recover from injury, we’re here for you.


Whether you’re wanting to lose weight, gain muscle, recover from injury or simply train in a level of privacy that other gyms can’t provide, our expert personal trainers will work with you to deliver guaranteed, life changing results.

Having the right nutritional plan is key to achieving the very best results possible. At Embody Fitness, our qualified nutritionists work with you everyday to ensure your nutritional plan is customised for you and your goals.

From our team of sports therapists and private treatment rooms, through to our recovery suites with ice baths and infrared saunas, we provide the most professional pre or post workout environment for you to be the best version of yourself.

Find the most experienced and knowledgeable personal trainers Dubai has to offer

From ex-Olympic athletes, to world-class coaches and certified nutritionists, our knowledgeable team of experts is what puts us a step above all the many other personal training gyms across the city. They combine their individual specialisms to provide you with the very best support and expertise you need to achieve life-changing results.


Team Director DIFC - Originally from the UK, James served for 5 years as a Royal Marines Commando. He holds a bachelor's degree in Sports Science and a Master's degree in Strength and Conditioning.


REPs recognized Level 3 Personal Trainer. Kate holds a BSc (Hons) degree in Nutrition and Dietetics


Team Director SZR - Originally from London with 7+ years experience as a level 3 REPs certified trainer and Sports Nutritionist. Max has conquered Mont Blanc and is soon to embark on a desert duathlon in Namibia.

Over 10 years of experience in the fitness industry in Ethiopia and the UAE

REPs recognised Level 3 Personal Trainer. Sports Massage Therapist (Sheffield Hallam UK university accreditation) and a certified

Over 5 years experience in the fitness industry. REPs recognised Level 3 Personal Trainer, certified Sports Nutritionist

Boxfit, spin and circuit training specialist with ante- and post-natal expertise

Endurance training expert and certified boxing coach specialising in weight loss